The Easy Way to Control Alcohol

Book • 2009
In this book, Allen Carr applies his groundbreaking methodology to help individuals overcome alcohol addiction.

The method tackles addiction from a unique angle, providing clear, step-by-step instructions that dispel illusions about alcohol, remove psychological dependence, and enable readers to enjoy life without drinking.

The book emphasizes that quitting can be easy, immediate, and painless, without requiring willpower or sacrifice.

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Mentioned by Samantha along with Annie Grace's book, highlighting its role in helping her understand and overcome her alcohol addiction.
The Gold Medal in the Moderation Mental Gymnastics with Real Sober Mom Samantha

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