How to Be a Good Dog
Learning to Sit, Stay, and Heal
Book • 2022
This book serves as a field manual for individuals seeking to quiet their minds and transform mental chaos into a reliable mental state.
It employs the analogy of training a puppy to represent the process of disciplining one's mind through meditation.
It emphasizes the importance of discipline, courage, and quietude in training the mind.
The book suggests that mastering one's mind leads to willingness, humor, and peace in facing life's challenges.
By training the mind, individuals can positively influence their surroundings, starting with their family and extending to their communities.
Ultimately, the book aims to guide readers toward a state of mental clarity and tranquility.
It employs the analogy of training a puppy to represent the process of disciplining one's mind through meditation.
It emphasizes the importance of discipline, courage, and quietude in training the mind.
The book suggests that mastering one's mind leads to willingness, humor, and peace in facing life's challenges.
By training the mind, individuals can positively influence their surroundings, starting with their family and extending to their communities.
Ultimately, the book aims to guide readers toward a state of mental clarity and tranquility.
Mentioned by
Mentioned in 0 episodes
Mentioned by 
![undefined]()
Chris Voss
Phyllis Coletta
The Chris Voss Show Podcast – How to be a Good Dog Learning to Sit, Stay, and Heal By Phyllis Coletta
