Food Matters
Book • 2009
In 'Food Matters', Mark Bittman presents a practical approach to responsible eating, highlighting the impact of food choices on health and the environment.
The book includes over 75 recipes and offers flexible meal plans to help readers adopt a more mindful diet.
Bittman discusses how reducing meat consumption can lead to significant health benefits and environmental improvements.
The book includes over 75 recipes and offers flexible meal plans to help readers adopt a more mindful diet.
Bittman discusses how reducing meat consumption can lead to significant health benefits and environmental improvements.
