Finding Focus

Own Your Attention in the Age of Distraction

Book •

Mentioned by

Mentioned by

Mike Carruthers

when introducing

Dr. Zelana Montminy

as the author.

Mentioned by

Michael Kovnat

as the new book by Zilana Monmany, a behavioral scientist.

Mentioned by

Peter Mansbridge

, quoting Zelina Montminy's advice on the importance of the first imprint on the brain in the morning.

Mentioned by

Peter Mansbridge

while discussing the benefits of waking up without your phone, quoting Zelina Montminy.

Mentioned by

Dr. Zelana Montminy

as a book about regaining power and revolting against entities that pry at our focus.

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