#20786
Mentioned in 2 episodes

Finding Focus

Own Your Attention in the Age of Distraction
Book •

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Mike Carruthers
when introducing
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Dr. Zelana Montminy
as the author.
71 snips
The Science of Focus and Distraction & Unlocking Emotional Intelligence
Mentioned by
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Michael Kovnat
as the new book by Zilana Monmany, a behavioral scientist.
22 snips
Your Attention Is Being Hijacked. Here’s How to Take It Back.
Mentioned by
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Peter Mansbridge
, quoting Zelina Montminy's advice on the importance of the first imprint on the brain in the morning.
A Wednesday End-Bits Special - Encore
Mentioned by
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Peter Mansbridge
while discussing the benefits of waking up without your phone, quoting Zelina Montminy.
A Wednesday End-Bits Special
Mentioned by
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Dr. Zelana Montminy
as a book about regaining power and revolting against entities that pry at our focus.
Attention Expert: Notifications Steal Your Life | ft. Dr. Zelana Montminy HTS w/ DrG #417

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