#20786
Mentioned in 2 episodes
Finding Focus
Own Your Attention in the Age of Distraction
Book •
Mentioned by
Mentioned in 2 episodes
Mentioned by 

when introducing ![undefined]()

as the author.


Mike Carruthers

Dr. Zelana Montminy

71 snips
The Science of Focus and Distraction & Unlocking Emotional Intelligence
Mentioned by ![undefined]()

as the new book by Zilana Monmany, a behavioral scientist.

Michael Kovnat

22 snips
Your Attention Is Being Hijacked. Here’s How to Take It Back.
Mentioned by ![undefined]()

, quoting Zelina Montminy's advice on the importance of the first imprint on the brain in the morning.

Peter Mansbridge

A Wednesday End-Bits Special - Encore
Mentioned by ![undefined]()

while discussing the benefits of waking up without your phone, quoting Zelina Montminy.

Peter Mansbridge

A Wednesday End-Bits Special
Mentioned by ![undefined]()

as a book about regaining power and revolting against entities that pry at our focus.

Dr. Zelana Montminy

Attention Expert: Notifications Steal Your Life | ft. Dr. Zelana Montminy HTS w/ DrG #417



