#13201
Mentioned in 3 episodes
Finding Focus
Own Your Attention in the Age of Distraction
Book •
Mentioned by









Mentioned in 3 episodes
Mentioned by 

when introducing ![undefined]()

as the author.


Mike Carruthers

Dr. Zelana Montminy

71 snips
The Science of Focus and Distraction & Unlocking Emotional Intelligence
Mentioned by ![undefined]()

as the new book by Zilana Monmany, a behavioral scientist.

Michael Kovnat

36 snips
Your Attention Is Being Hijacked. Here’s How to Take It Back.
Mentioned by ![undefined]()

as ![undefined]()

's latest book, discussing attention in an age of distraction.

Zibby Owens

Dr. Zelana Montminy

12 snips
Dr. Zelana Montminy, FINDING FOCUS: Own Your Attention in an Age of Distraction
Mentioned by ![undefined]()

as a book about regaining power and revolting against entities that pry at our focus.

Dr. Zelana Montminy

Attention Expert: Notifications Steal Your Life | ft. Dr. Zelana Montminy HTS w/ DrG #417
Mentioned by ![undefined]()

, quoting Zelina Montminy's advice on the importance of the first imprint on the brain in the morning.

Peter Mansbridge

A Wednesday End-Bits Special - Encore
Mentioned by 

as the title of the brand new book by ![undefined]()

about owning your attention.


John Miles

Dr. Zelana Montminy

Dr. Zelana Montminy on the Science of Meaningful Happiness | EP 686
Mentioned by ![undefined]()

while discussing the benefits of waking up without your phone, quoting Zelina Montminy.

Peter Mansbridge

A Wednesday End-Bits Special


