Gut health isn’t just about digestion: it’s the foundation of whole-body balance. Clinical herbalist and author Maria Noël Groves brings a practical and deeply empowering perspective to the conversation, helping demystify gut health and showing how herbs can gently and effectively support digestion and long-term vitality.

Maria is the author of several books, including but not limited to Body into Balance and Herbs for Gut Health. She is a clinical herbalist and herbal medicine teacher with more than 2 decades of experience and a registered professional member of the American Herbalists Guild. Her business, Wintergreen Botanicals, is based in Chichester, New Hampshire.

In our conversation, Maria shares…

Why gut health matters—and why it’s about so much more than digestion
Key signs your digestion is out of balance (and signs it’s healing)
Common root causes of gut issues and what realistic healing timelines look like
How herbs support gut health and the microbiome
An herbalist’s perspective on heartburn, GERD, leaky gut, and food sensitivities
And so much more!

You can learn more about Maria Noël Groves and her work here.

Are you ready to take your herbal learning to the next level?

Sounds like it’s time to check out HerbMentor!

HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login.

You can join HerbMentor for just $1 to see if it’s part of your own herbal path.

Get a special offer on HerbMentor at https://HerbMentorRadio.com

Are you just starting to make herbal remedies?

Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

Herbs for Gut Health

Mentioned by

Mentioned in 0 episodes

The AI-powered Podcast Player