#41471
Mentioned in 1 episodes

The self-compassion skills workbook

Book • 2017

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Rainn Wilson
when
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Maya Shankar
references the psychologist Kristin Neff.
Why Do I Overthink EVERYTHING? Re-Wiring Our Brains w/ Maya Shankar
Recommended by
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Cynthia Pong
as a helpful resource for addressing judgmental thinking.
347: 8 Toxic Thought Patterns That are Sabotaging You at Work (And How to Stop Them) with Cynthia Pong

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