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Mentioned in 1 episodes
Facing the Fracture
How to Navigate the Challenges of Living in a Divided Nation
Book • 2024
Grounded in psychological research, 'Facing the Fracture' provides readers with practical strategies to manage the stresses of political polarization.
The book addresses how media and cognitive biases exacerbate divisions and offers techniques to reduce toxic input, manage polarizing thoughts and feelings, and strengthen connections with others.
It emphasizes the importance of effective communication, emotional fortification, and interpersonal skills to improve personal well-being, relationships, and community cohesion in divisive times.
The book addresses how media and cognitive biases exacerbate divisions and offers techniques to reduce toxic input, manage polarizing thoughts and feelings, and strengthen connections with others.
It emphasizes the importance of effective communication, emotional fortification, and interpersonal skills to improve personal well-being, relationships, and community cohesion in divisive times.
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Mentioned in 1 episodes
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Erica Mandy
12 snips
Special Edition: Overwhelmed by the News? Here’s What to Do
Recommended by 
Guy Kawasaki
Tania Israel: The Science of Political Unity
