Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.

Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing.