#7385
Mentioned in 4 episodes
Drop Dead Healthy
One Man’s Humble Quest for Bodily Perfection
Book • 2012
In 'Drop Dead Healthy', A.J.
Jacobs chronicles his epic endeavor to transform his body and become the healthiest person alive.
After being hospitalized with tropical pneumonia and feeling ashamed of his middle-aged physique, Jacobs consulted a wide array of experts, including sleep consultants, sex clinicians, nutritionists, and dermatologists.
He subjected himself to numerous workouts, such as Strollercize and Finger Fitness, and experimented with various diets, including raw foods, veganism, and extreme chewing.
The book is a blend of memoir, adventure, and how-to manual, offering entertaining and scientifically sound advice on health and wellness.
Jacobs' journey is marked by both humorous anecdotes and profound reflections on the pursuit of health and a well-lived life.
Jacobs chronicles his epic endeavor to transform his body and become the healthiest person alive.
After being hospitalized with tropical pneumonia and feeling ashamed of his middle-aged physique, Jacobs consulted a wide array of experts, including sleep consultants, sex clinicians, nutritionists, and dermatologists.
He subjected himself to numerous workouts, such as Strollercize and Finger Fitness, and experimented with various diets, including raw foods, veganism, and extreme chewing.
The book is a blend of memoir, adventure, and how-to manual, offering entertaining and scientifically sound advice on health and wellness.
Jacobs' journey is marked by both humorous anecdotes and profound reflections on the pursuit of health and a well-lived life.
Mentioned by
Mentioned in 4 episodes
Mentioned by A.J. Jacobs as a book about his journey to improve his health.
139 snips
How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
Mentioned by Rachel Cooke as an example of someone who follows curiosity and takes risks in their work.
12 snips
Finding your creative spark: AJ Jacobs on curiosity, gratitude & reinvention
Mentioned by Kieran Harris as a book about A.J.'s quest for optimal health.
#79 – A.J. Jacobs on radical honesty, following the whole Bible, and reframing global problems as puzzles
