#24070
Mentioned in 2 episodes

Toxic Positivity

Book • 2022
In 'Toxic Positivity', Whitney Goodman challenges the pervasive culture of forced positivity, arguing that it can be damaging by invalidating genuine emotions and experiences.

The book offers practical strategies for processing difficult emotions and fostering authentic connections, promoting a healthier approach to emotional well-being.

Goodman draws on her therapeutic expertise and personal experiences to provide a nuanced perspective on the limitations of positive thinking.

Mentioned by

Mentioned in 2 episodes

Mentioned by
undefined
Scott Barry Kaufman
as the author of the book discussed in the podcast.
21 snips
Whitney Goodman || Toxic Positivity
Mentioned by
undefined
Whitney Goodman
as author of the book, which is linked in the show notes.
Parentification and the Price of Being the Problem Solver

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app