#44103
Mentioned in 1 episodes

The Polyvagal Solution

Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Book •
Author
Rebecca Kase
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 Rebecca Kase

Mentioned in 1 episodes

Mentioned by
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Rebecca Kase
 as her self-help book that teaches about neurobiology and the vagus nerve.
Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

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