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Rebecca Kase

LCSW and RYT. Focuses on the science of interoception and its importance in therapy and personal well-being.

Top 3 podcasts with Rebecca Kase

Ranked by the Snipd community
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12 snips
Jul 22, 2025 • 38min

Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Rebecca Kase, a licensed clinical social worker and trauma expert, shares her inspiring journey of healing and personal growth. She dives into the concept of interoception, illustrating how it can enhance trauma therapy by helping individuals reconnect with their bodies. Discussing the significance of creating safety and being mindful of internal signals, Rebecca emphasizes practical steps for emotional regulation. Her insights by integrating body awareness can transform how we approach trauma healing, making it accessible and compassionate.
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6 snips
Jul 24, 2023 • 43min

Rebecca Kase talks about EMDR, Polyvagal, and Trauma

Rebecca Kase, a licensed clinical social worker and EMDR consultant, dives deep into the integration of polyvagal theory with EMDR practices. She shares how the pandemic fueled her innovative approach, enhancing therapeutic flexibility. Kase emphasizes the importance of therapists regulating their own nervous systems for effective client co-regulation. She also discusses the balance of teaching neurobiology to clients based on their curiosity, all while advocating for a strong, embodied therapeutic presence.
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Sep 2, 2025 • 14min

Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

Rebecca Kase, LCSW and RYT, dives into the fascinating world of interoception and its vital role in therapy and personal well-being. She explains how our physiological states shape our emotional narratives and the importance of breath in managing these states. The conversation also covers how implicit and explicit memories impact mental health, providing helpful insights for therapists. With practical tools for healing and resilience, Kase emphasizes the body's memory and the critical need to recognize our internal cues.

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