#12627
Mentioned in 2 episodes
The Silva method
Book • 1996
The Silva Mind Control Method is a self-help book based on José Silva's teachings, focusing on meditation and visualization techniques to enhance mental abilities, overcome bad habits, and improve overall well-being.
The book guides readers in achieving a meditative state known as Alpha, where they can visualize goals and solve problems effectively.
It also emphasizes the power of positive thinking and the importance of aligning desires, beliefs, and expectations to achieve success.
The book guides readers in achieving a meditative state known as Alpha, where they can visualize goals and solve problems effectively.
It also emphasizes the power of positive thinking and the importance of aligning desires, beliefs, and expectations to achieve success.
