#10023
Mentioned in 3 episodes
The Silva method
Book • 1996
The Silva Mind Control Method is a self-help book based on José Silva's teachings, focusing on meditation and visualization techniques to enhance mental abilities, overcome bad habits, and improve overall well-being.
The book guides readers in achieving a meditative state known as Alpha, where they can visualize goals and solve problems effectively.
It also emphasizes the power of positive thinking and the importance of aligning desires, beliefs, and expectations to achieve success.
The book guides readers in achieving a meditative state known as Alpha, where they can visualize goals and solve problems effectively.
It also emphasizes the power of positive thinking and the importance of aligning desires, beliefs, and expectations to achieve success.
Mentioned by
Mentioned in 3 episodes
Mentioned by 
Vishen Lakhiani
72 snips
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Mentioned by
Vishen Lakhiani
44 snips
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Mentioned by 
Questlove
Questlove's Secret to a Spiritual Awakening
