#43010
Mentioned in 1 episodes

Sit down to Rise Up

Book • 2021
Author
Shelly Tygielski
Author
Chelsea Handler
Author
Sharon Salzberg

Mentioned by

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 Nicole Kalil
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 Michael Kovnat

Mentioned in 1 episodes

Mentioned by
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Michael Kovnat
 as a book about how small acts of radical care can create global impact.
20 snips
Better Living Through Mindfulness
Mentioned by
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Nicole Kalil
 as the guest of the podcast and author of "Sit Down to Rise Up"
How To Practice Radical Self Care with Shelly Tygielski | 302

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