#14026
Mentioned in 2 episodes

The end of overeating

Book • 2009
In *The End of Overeating*, Dr. David A. Kessler delves into the science behind food addiction, highlighting how sugar, fat, and salt are used by the food industry to create irresistible products.

He discusses the brain's reward system and conditioned hypereating, offering insights and practical strategies to combat overeating and obesity.

The book provides a critical look at the food industry's marketing tactics and suggests ways to promote healthier eating habits.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Vera Tarman
, who had contacted the author asking why he didn’t call hyper palatable food addiction in the book.
12 snips
Epsiode 233: Dr. David Kessler - Diet, Drugs and Dopamine
Mentioned by
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Rip Esselstyn
in the context of how food companies use salt, sugar, and fat to create highly palatable but unhealthy foods.
Rip Esselstyn: In Plants We Trust
Mentioned by
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Bret Scher
as one of Dr. Kessler's books about overeating.
Visceral Fat and the Chronic Health Epidemic
Mentioned by
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Monica Reinagel
as the bestselling book about food addiction.
Can we really be addicted to food? (With Dr. David Kessler)
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Mark Hyman
as one of Dr. Kessler's books, a New York Times bestseller.
The Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler

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