#33412
Mentioned in 2 episodes
The end of overeating
Book • 2009
In *The End of Overeating*, Dr. David A. Kessler delves into the science behind food addiction, highlighting how sugar, fat, and salt are used by the food industry to create irresistible products.
He discusses the brain's reward system and conditioned hypereating, offering insights and practical strategies to combat overeating and obesity.
The book provides a critical look at the food industry's marketing tactics and suggests ways to promote healthier eating habits.
He discusses the brain's reward system and conditioned hypereating, offering insights and practical strategies to combat overeating and obesity.
The book provides a critical look at the food industry's marketing tactics and suggests ways to promote healthier eating habits.
Mentioned by
Mentioned in 2 episodes
Mentioned by Vera Tarman , who had contacted the author asking why he didn’t call hyper palatable food addiction in the book.
12 snips
Epsiode 233: Dr. David Kessler - Diet, Drugs and Dopamine
Mentioned by Rip Esselstyn in the context of how food companies use salt, sugar, and fat to create highly palatable but unhealthy foods.
Rip Esselstyn: In Plants We Trust
