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Monica Reinagel
Host and producer of the Nutrition Diva podcast who explains nutrition science and regulatory issues in accessible terms; here she leads a discussion on the GRAS process and food additives.
Best podcasts with Monica Reinagel
Ranked by the Snipd community
Sep 16, 2024
• 1h 8min
Healthy Habits Made Simple | Monica Reinagel
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Monica Reinagel, a nutrition expert and former opera singer, discusses practical strategies for maintaining healthy eating habits. She emphasizes that small changes in our environment can be more powerful than sheer willpower in adopting healthy behaviors. The conversation dives into the emotional aspects of eating and the importance of context in making dietary choices. Monica also shares her unique journey from music to nutrition, highlighting tips for tracking nutrition effectively and sustaining healthy habits.
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