#2537
Mentioned in 3 episodes
The good gut diet
Book • 2014
The Good Gut Diet is a book that provides tips and information on the gut microbiome and how to improve health through diet.
It covers the history of the gut microbiome and offers practical ways to improve health.
The book is written by Erica and Justin Sonnenberg, a husband-and-wife team of microbiologists and immunologists.
It emphasizes the importance of a healthy gut microbiome for overall well-being.
The book is a valuable resource for those seeking to understand and improve their gut health through dietary changes.
It covers the history of the gut microbiome and offers practical ways to improve health.
The book is written by Erica and Justin Sonnenberg, a husband-and-wife team of microbiologists and immunologists.
It emphasizes the importance of a healthy gut microbiome for overall well-being.
The book is a valuable resource for those seeking to understand and improve their gut health through dietary changes.
Mentioned by
Mentioned in 3 episodes
Written by Justin and Erica Sonnenburg to explain how to improve gut health.
960 snips
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
Mentioned by Dr. Siobhan McCormack when discussing research on gut microbiota and diets.
37 snips
Are Fermented Foods Worth The Hype?
Mentioned by ![undefined]()
Drew Harrisberg
Hadza, chocolate, and resistance training | Drew Harrisberg
