#30182
Mentioned in 1 episodes
The Gift of Maybe
Finding Hope and Possibility in Uncertain Times
Book • 2017
In 'The Gift of Maybe,' Allison Carmen introduces the concept of the 'Maybe' mindset as a powerful tool for managing stress and anxiety.
Carmen argues that many people are addicted to certainty and struggle with uncertainty, which can lead to worst-case scenario thinking.
The book offers exercises and mantras to help readers embrace uncertainty, recognizing that it holds endless possibilities and hope.
It emphasizes the importance of staying open to new outcomes and finding resilience in the face of uncertainty, rather than getting trapped in despair or the need for absolute certainty.
Carmen argues that many people are addicted to certainty and struggle with uncertainty, which can lead to worst-case scenario thinking.
The book offers exercises and mantras to help readers embrace uncertainty, recognizing that it holds endless possibilities and hope.
It emphasizes the importance of staying open to new outcomes and finding resilience in the face of uncertainty, rather than getting trapped in despair or the need for absolute certainty.
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Mentioned in 1 episodes
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as her first published book, which was later adapted into an audiobook.

Justin Malek

3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty