#22151
Mentioned in 1 episodes
Shred Happens: So Easy, So Good
100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist
Book • 2025
In 'Shred Happens: So Easy, So Good', Arash Hashemi shares his personal journey of losing over 100 pounds through a low-carb diet.
The book includes more than 100 recipes that blend Mediterranean and Middle Eastern flavors, focusing on quick, flavorful meals that anyone can prepare in under 30 minutes.
Recipes range from hearty salads to innovative sauces and desserts, all designed to make healthy eating both delicious and accessible.
The book includes more than 100 recipes that blend Mediterranean and Middle Eastern flavors, focusing on quick, flavorful meals that anyone can prepare in under 30 minutes.
Recipes range from hearty salads to innovative sauces and desserts, all designed to make healthy eating both delicious and accessible.
Mentioned by
Mentioned in 1 episodes
Mentioned by Carol Massar as the author of the book, showcasing his journey of weight loss through healthy cooking.
30 snips
Bloomberg Businessweek Weekend - March 21st, 2025
