Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Book • 2022

Taming the Tiger Within offers practical techniques grounded in Buddhist mindfulness and compassion to diffuse anger, conquer fear, and cultivate love.

It draws from Thich Nhat Hanh's bestselling works, providing a guide for bringing harmony and healing to life and relationships.

Mentioned by

Ryan Holiday

Mentioned in 2 episodes

Mentioned by

Ryan Holiday as a book he likes.

Are You Great Like This? | Ask Daily Stoic

Mentioned by

Ryan Holiday as a Buddhist writer whose books have been influential to him.

How To Have a Great Empire? | Ask Daily Stoic

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