#54748
Mentioned in 2 episodes
The body has a mind of its own
Book • 2007
In "The Body Has a Mind of Its Own," Sandra Blakeslee and Matthew Blakeslee explore the intricate connection between the body and the brain.
They delve into the fascinating world of the body's internal senses, known as interoception, and how they influence our thoughts, emotions, and behaviors.
The book highlights the importance of paying attention to bodily sensations and how this awareness can improve our overall well-being.
It also discusses the role of the body in shaping our perception of the world and our interactions with others.
The book is a compelling read for anyone interested in understanding the mind-body connection and how it impacts our lives.
They delve into the fascinating world of the body's internal senses, known as interoception, and how they influence our thoughts, emotions, and behaviors.
The book highlights the importance of paying attention to bodily sensations and how this awareness can improve our overall well-being.
It also discusses the role of the body in shaping our perception of the world and our interactions with others.
The book is a compelling read for anyone interested in understanding the mind-body connection and how it impacts our lives.
Mentioned by
Mentioned in 2 episodes
Mentioned by Simon Thacker among other books on neuroplasticity.
EP 8. Ancestral Movement & Ecological Embodiment; The Land Shapes Us with Simon Thakur
