#44110
Mentioned in 1 episodes

Living lean

Book • 1997
In 'Living Lean', Larry North offers a comprehensive program to cut through diet confusion and achieve lasting weight loss.

The book includes a six-week plan with easy recipes and exercises to build muscle and boost metabolism, focusing on lifestyle changes rather than fad diets.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Ben Greenfield
as three best-selling books written by
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Larry North
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