#38365
Mentioned in 1 episodes
Leaving It at the Office
Second Edition
Book •
In 'Leaving It at the Office', John Norcross and Gary Vandenbos address the unique challenges and hazards faced by therapists in their daily work.
The book emphasizes the importance of self-care for mental health professionals to prevent burnout and maintain their well-being.
It explores various aspects of therapist self-care, including emotional, psychological, and physical well-being.
Practical strategies and techniques are offered to help therapists manage stress, set boundaries, and cultivate resilience.
This resource serves as a comprehensive guide for therapists seeking to prioritize their self-care and sustain a healthy work-life balance, ensuring long-term professional effectiveness.
The book emphasizes the importance of self-care for mental health professionals to prevent burnout and maintain their well-being.
It explores various aspects of therapist self-care, including emotional, psychological, and physical well-being.
Practical strategies and techniques are offered to help therapists manage stress, set boundaries, and cultivate resilience.
This resource serves as a comprehensive guide for therapists seeking to prioritize their self-care and sustain a healthy work-life balance, ensuring long-term professional effectiveness.
Mentioned by
Mentioned in 1 episodes
Mentioned as a fantastic resource for therapist self-care that comprehensively outlines the various hazards faced in the field.
E3: Our work should come with a warning label: How to navigate the #1 hazard of our work
