#39531
Mentioned in 1 episodes
Toxic oil
Book • 2013
In 'Toxic Oil', David Gillespie presents a compelling argument against the widespread use of vegetable oils, suggesting they are detrimental to health due to their high polyunsaturated fat content.
He provides guidance on reducing these oils in one's diet and offers alternative food choices.
The book challenges conventional nutritional advice and encourages readers to rethink their consumption of processed foods.
He provides guidance on reducing these oils in one's diet and offers alternative food choices.
The book challenges conventional nutritional advice and encourages readers to rethink their consumption of processed foods.
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Mentioned in 1 episodes
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Jimmy Moore
#69 Clearing Up Cholesterol with Jimmy Moore
