#15292
Mentioned in 2 episodes

Eat This, Not That!

Book • 2021
This book provides a simple approach to losing weight and improving health by making smart food swaps.

It emphasizes reducing added sugars, enjoying healthy fats, and incorporating essential superfoods into your diet.

The book offers practical tips for healthier eating without sacrificing flavor or satisfaction.

Mentioned by

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Shaan Puri

Mentioned in 2 episodes

Mentioned by
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Shaan Puri
when discussing a book series he read as a child.
303 snips
From $0 to $100 Million In 3 Years Selling Cold Plunges

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