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Mentioned in 1 episodes

This Is What You're Really Hungry For, Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest self

Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest self
Book • 2024

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Mentioned in 1 episodes

Recommended by
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Cathy Heller
as a compassionate guide to becoming the authority in your own body and healing your relationship with food.
Kim Shapira on How to Heal Your Relationship with Food, Body & Self

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