#26423
Mentioned in 1 episodes
Foodist
Book • 2013
Foodist offers a new approach to healthy eating by focusing on enjoying real food and making informed choices, rather than relying on diets.
The book provides practical tips on food shopping, cooking, and mindful eating to help readers develop a sustainable 'healthstyle' that promotes long-term health and happiness.
The book provides practical tips on food shopping, cooking, and mindful eating to help readers develop a sustainable 'healthstyle' that promotes long-term health and happiness.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Chris Hutchins as the author of the book and host of the podcast, "The Daria Rose Show".
Chris Hutchins as the author of the book and host of the podcast, "The Daria Rose Show".
21 snips
Real Food and The Science Behind Healthy Lifestyles with Darya Rose Ph.D.
