Total Meditation
Book • 2023
In *Total Meditation*, Deepak Chopra provides a complete exploration of the physical, mental, emotional, relational, and spiritual benefits of meditation.
The book includes practical awareness exercises and concludes with a 52-week meditation program designed to transform every aspect of life.
It aims to help readers cultivate a clear vision, heal suffering, and live in a state of open, free, creative, and blissful awareness.
The book includes practical awareness exercises and concludes with a 52-week meditation program designed to transform every aspect of life.
It aims to help readers cultivate a clear vision, heal suffering, and live in a state of open, free, creative, and blissful awareness.
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Rangan Chatterjee as 
Deepak Chopra 's 91st book, offering an exploration of the physical, mental, and spiritual benefits of meditation.
Rangan Chatterjee as Deepak Chopra 's 91st book, offering an exploration of the physical, mental, and spiritual benefits of meditation.
Deepak Chopra on Waking Up to Your Full Potential #130
