Clean Mind, Clean Body
Book • 2020
In 'Clean Mind, Clean Body', Tara Stiles provides a comprehensive 4-week detox program that addresses mental, spiritual, and physical well-being.
The book guides readers through four phases: mental cleanse, spiritual cleanse, dietary changes, and redefining exercise.
It combines ancient healing practices with modern living tips to promote lasting positive change.
The book guides readers through four phases: mental cleanse, spiritual cleanse, dietary changes, and redefining exercise.
It combines ancient healing practices with modern living tips to promote lasting positive change.
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Dave Asprey
Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814
