Thrive State
Book • 2023
Thrive State offers a comprehensive guide to achieving optimal health and peak performance by activating what Dr. Vuu calls the Thrive State.
This state is achieved through his Bioenergetic Model, which emphasizes seven key elements: Sleep, Nutrition, Movement, Stress, Mindset, Relationships & Community, and Purpose.
The book provides practical advice and insights into how individuals can thrive under pressure and create resilient ecosystems in personal and professional settings.
This state is achieved through his Bioenergetic Model, which emphasizes seven key elements: Sleep, Nutrition, Movement, Stress, Mindset, Relationships & Community, and Purpose.
The book provides practical advice and insights into how individuals can thrive under pressure and create resilient ecosystems in personal and professional settings.
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Sal Di Stefano
1620: The 7 Keys to Health & Longevity
