#24691
Mentioned in 2 episodes

Soul Shift

Book • 2023

Mentioned by

Mentioned in 2 episodes

Mentioned by
undefined
Tami Simon
, as sharing small, actionable steps that make a difference, even when life gets hard.
17 snips
[ENCORE EPISODE] Jon Kabat-Zinn: Befriending Pain
Mentioned by
undefined
Michael Kovnat
as the book from
undefined
Rachel Macy Stafford
on rediscovering joy through small changes.
12 snips
How to Navigate Life's Transitions

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app