#18411
Mentioned in 1 episodes

The complete idiot's guide to plant-based nutrition

Book • 2011
This book provides a comprehensive introduction to plant-based nutrition, covering various aspects such as meal planning, nutritional adequacy, and recipe ideas.

It is designed to be accessible to beginners and offers practical guidance for transitioning to a plant-based diet.

The book emphasizes the health benefits of plant-based eating and debunks common misconceptions.

It includes a wide range of recipes to help readers incorporate plant-based foods into their daily lives.

The Idiot's Guide to Plant-Based Nutrition is a valuable resource for anyone interested in learning more about plant-based eating.

Mentioned by

Mentioned in 1 episodes

Mentioned by Robert Cheeke in the context of discussing the importance of meal preparation and avoiding junk food.
41 snips
Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
Mentioned by Keri Barrett as one of the original books in the Idiot's Guide series.
68 Julieanna Hever - Choose You NOW for a Healthier Future

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