Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr. Diane Poole Heller. They discuss Diane’s work in attachment theory, exploring how our early experiences with our caregivers affect our attachment styles, and what we can do to move into secure attachment in our relationships.

Dr. Heller views trauma as a broken connection—with ourselves, our lives, the earth, or other people—and explains how therapists and healers can co-regulate and attune with their clients’ nervous systems to create a safe environment for transforming trauma. Dr. Heller believes that we can interface with the energy of trauma in a way that doesn’t cause overwhelm, and opens us to maturation, spiritual experiences, and changes in consciousness.

She and Thomas also discuss how working collectively in a group amplifies healing, and how all therapists and healers are ultimately agents of grace.

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✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Diane Poole Heller, PhD is an internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution. Her signature approach—DARe (Dynamic Attachment Repatterning experience)—provides therapists and individuals with relevant skills and practical exercises that facilitate healing from attachment and trauma wounds. Diane’s training programs, books, lectures, and work as a therapist have helped countless people in their healing journey toward experiencing greater intimacy, wholeness, and more fulfilling relationships.

✨ Connect with Dr. Heller here: 👉 https://dianepooleheller.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Healing Your Attachment Wounds, How to Create Deep and Lasting Relationships

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