

#44878
Mentioned in 1 episodes
My beef with meat
Book • 2013
In *My Beef with Meat*, Rip Esselstyn presents a compelling case for adopting a plant-based diet, debunking myths about the necessity of meat and dairy for health.
The book includes over 145 recipes to help readers transition to a plant-strong lifestyle, emphasizing the potential to prevent chronic diseases like heart attacks, stroke, and cancer.
The book includes over 145 recipes to help readers transition to a plant-strong lifestyle, emphasizing the potential to prevent chronic diseases like heart attacks, stroke, and cancer.
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Rip Esselstyn

Rip Esselstyn: In Plants We Trust