#58732
Mentioned in 1 episodes
ACSM's guidelines for exercise testing and prescription
Book • 1995
ACSM's Guidelines for Exercise Testing and Prescription provides evidence-based recommendations for exercise testing and prescription for various populations.
It offers practical guidance for health and fitness professionals to design and implement safe and effective exercise programs.
The book covers topics such as cardiovascular exercise, resistance training, flexibility, and body composition.
It also addresses specific considerations for individuals with chronic diseases and disabilities.
The guidelines are updated regularly to reflect the latest scientific research.
It is a comprehensive resource for professionals in the fields of exercise science, sports medicine, and health promotion.
It offers practical guidance for health and fitness professionals to design and implement safe and effective exercise programs.
The book covers topics such as cardiovascular exercise, resistance training, flexibility, and body composition.
It also addresses specific considerations for individuals with chronic diseases and disabilities.
The guidelines are updated regularly to reflect the latest scientific research.
It is a comprehensive resource for professionals in the fields of exercise science, sports medicine, and health promotion.
Mentioned by
Mentioned in 1 episodes
Mentioned by Ludwig Rappelt as a guideline for maintaining health through moderate-intensity endurance training.
Körperbild - Wie sieht Fitsein aus?
