The Growth Mindset Workbook
CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
Book •
The Growth Mindset Workbook offers a practical guide to cultivating a growth mindset using Cognitive Behavioral Therapy (CBT) techniques.
It bridges the gap between academic research on mindsets and real-world application, providing readers with tools to identify and overcome fixed mindset challenges.
The book includes case studies, exercises, and a step-by-step program to help readers shift their perspective and achieve their goals.
It's particularly helpful for adults seeking to improve their resilience, confidence, and overall well-being.
The workbook is designed to be accessible and effective for a wide range of individuals.
It bridges the gap between academic research on mindsets and real-world application, providing readers with tools to identify and overcome fixed mindset challenges.
The book includes case studies, exercises, and a step-by-step program to help readers shift their perspective and achieve their goals.
It's particularly helpful for adults seeking to improve their resilience, confidence, and overall well-being.
The workbook is designed to be accessible and effective for a wide range of individuals.
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Sahar Naim as a gift with a personalized note given to new hires at Branch Metrics to promote a growth mindset.
Sahar Naim as a gift with a personalized note given to new hires at Branch Metrics to promote a growth mindset.
Scaling Onboarding: From Startups to High-Growth Success with Sahar Naim
