#19590
Mentioned in 2 episodes

How to have a good day

Book • 2016
In 'How to Have a Good Day', Caroline Webb translates recent findings from behavioral economics, psychology, and neuroscience into actionable strategies for enhancing daily work performance.

The book provides step-by-step guidance on setting priorities, managing time effectively, and boosting energy levels, helping readers navigate common workplace challenges with ease.

Mentioned by

Mentioned in 2 episodes

Mentioned by Jonathan Haidt when talking about the 'positive no' technique.
Listener Question: Is Screentime with Grandparents Dangerous for My Children? With Jon Haidt
Mentioned by
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Dan Go
when discussing his research on psychedelics.
Dan Go On Finding Purpose By Trusting Your Intuition (And Some Psychedelics)
Mentioned by
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Brooks Duncan
as a book covering various areas of productivity to improve one's day.
No More Afternoon Crashes: The Key to Feeling Great All Day (TPS552)

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