Exaholics

Book • 2015
Exaholics: Breaking Your Addiction to an Ex-Love, by Dr. Lisa Marie Bobby, explores the concept of love addiction and provides guidance on breaking free from unhealthy attachments to former partners.

It examines the emotional and psychological factors that contribute to these patterns, offering practical strategies for healing and moving forward.

The book draws on Dr. Bobby's expertise as a therapist and coach, providing insights into the dynamics of toxic relationships and the steps needed to cultivate healthier connections.

It emphasizes self-awareness, emotional regulation, and the development of a strong sense of self-worth.

Ultimately, the book aims to empower individuals to overcome their addiction to past loves and create a more fulfilling future.

Mentioned by

Mentioned in 0 episodes

Mentioned by Anthony Skinner as a book written by Dr.
undefined
Lisa Marie Bobby
.
Why Love Feels Addictive: Enneagram Insights with Dr. Lisa Marie Bobby

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app