The Future of Nutrition

Book • 2020
In *The Future of Nutrition*, T. Colin Campbell critiques the current state of nutrition science, highlighting the emphasis on individual nutrients over whole foods and how this approach has led to confusion and poor health outcomes.

He argues for a shift towards a more holistic understanding of nutrition, focusing on whole, plant-based foods for improved health and societal well-being.

Mentioned by

Mentioned in 0 episodes

Recommended by Darin Olien for information on the impact of animal protein on health.
The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app