

The Future of Nutrition
Book • 2020
In *The Future of Nutrition*, T. Colin Campbell critiques the current state of nutrition science, highlighting the emphasis on individual nutrients over whole foods and how this approach has led to confusion and poor health outcomes.
He argues for a shift towards a more holistic understanding of nutrition, focusing on whole, plant-based foods for improved health and societal well-being.
He argues for a shift towards a more holistic understanding of nutrition, focusing on whole, plant-based foods for improved health and societal well-being.
Mentioned by
Mentioned in 0 episodes
Recommended by ![undefined]()

for information on the impact of animal protein on health.

Darin Olien

The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088