#14660
Mentioned in 2 episodes
Healthy sleep habits, happy child
Book • 1987
In this book, Dr. Marc Weissbluth provides a step-by-step regimen to help parents establish healthy sleep habits for their children.
The fifth edition is fully revised and updated, including the latest research on implementing bedtime routines, practicing parental presence at bedtime, recognizing drowsy signs, and the role of the father in sleep training.
The book emphasizes the importance of self-soothing, nap schedules, and overcoming various sleep challenges.
It also explores different cultural sleep habits and individualized, nonjudgmental approaches to sleep training, making it a valuable resource for parents from diverse backgrounds and parenting styles.
The fifth edition is fully revised and updated, including the latest research on implementing bedtime routines, practicing parental presence at bedtime, recognizing drowsy signs, and the role of the father in sleep training.
The book emphasizes the importance of self-soothing, nap schedules, and overcoming various sleep challenges.
It also explores different cultural sleep habits and individualized, nonjudgmental approaches to sleep training, making it a valuable resource for parents from diverse backgrounds and parenting styles.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Heather Terveen
The Simple Shift That Will Transform Your Business (and Profitability)
Mentioned by Gabby as a helpful resource for establishing healthy sleep habits for her children.
995| Infertility & Endometriosis and Two Hospital Births: Cascade of Interventions vs Physiological Birth Stories - Gabi Freeze
Mentioned by Anna when discussing books that helped her establish good sleep habits for her children.
96. What's Essential: Q&A on the Magic of Routines
