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The master your metabolism cookbook

Book • 2010
This cookbook is a companion to Jillian Michaels' Master Your Metabolism plan.

It includes more than 125 recipes specifically designed to enhance nutrition and weight loss.

The book emphasizes ditching fad diets and chemical-filled foods to optimize metabolic function and overall health.

The recipes are simple, great-tasting, and can be made in thirty minutes or less, using minimal ingredients.

The cookbook also includes health tips and is designed to be budget-friendly and time-efficient.

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