Healthy at Last

Book • 2020
In 'Healthy at Last,' Eric Adams shares his personal journey of reversing diabetes through a plant-based diet.

The book provides insights into the origins of soul food, its impact on health, and offers practical advice on transitioning to a healthier lifestyle.

It includes over 50 recipes from celebrities and health experts.

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Mentioned by Bill Maher as the author of Healthy at Last.
Ep. #571: Eric Adams, Joshua Green, Rep. Stacey Plaskett
Mentioned by Rich Roll as a book detailing Eric Adams 's journey of reversing diabetes through a plant-based diet.
Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Right

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