Young and Slim for Life
Book • 2016
In 'Young and Slim for Life', Dr. Frank Lipman provides a holistic approach to health and wellness, focusing on insulin resistance, gut health, and hormonal balance.
The book includes a two-week Revitalize Program and a lifelong Maintenance Program to help readers achieve lasting health benefits.
It also features recipes, shopping lists, and meditation practices to support overall well-being.
The book includes a two-week Revitalize Program and a lifelong Maintenance Program to help readers achieve lasting health benefits.
It also features recipes, shopping lists, and meditation practices to support overall well-being.
