#48192
Mentioned in 1 episodes
Putting Out of Your Mind
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Book •
Bob Rotella's "Putting Out of Your Mind" is a renowned book on sports psychology, specifically focusing on golf.
It delves into the mental aspects of the game, emphasizing the importance of managing pressure and maintaining focus.
Rotella uses anecdotes and case studies to illustrate his points, offering practical strategies for improving mental toughness.
The book's principles are applicable beyond golf, offering valuable insights into managing pressure and achieving peak performance in any field.
It's a must-read for athletes and anyone seeking to improve their mental game.
It delves into the mental aspects of the game, emphasizing the importance of managing pressure and maintaining focus.
Rotella uses anecdotes and case studies to illustrate his points, offering practical strategies for improving mental toughness.
The book's principles are applicable beyond golf, offering valuable insights into managing pressure and achieving peak performance in any field.
It's a must-read for athletes and anyone seeking to improve their mental game.
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Mentioned in 1 episodes
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