Diabetes Solution

Book • 1997
This book provides detailed information on managing diabetes, focusing on the relationship between blood sugar disorders and weight gain.

Dr. Bernstein explains how to achieve normal blood sugar levels, prevent health complications, and maintain a healthy lifestyle despite having diabetes.

The book includes practical advice, menus, and recipes to help diabetics control their condition effectively.

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Emily Capley
as a book that helped her understand and manage her diabetes.
Episode 255: 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley

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