#44856
Mentioned in 1 episodes
Fat, Crazy, and Tired
Tales from the Trenches of Transformation
Book • 2022
In *Fat, Crazy, and Tired*, Van Lathan Jr. shares his personal struggles with weight and mental health, offering a cultural critique of America's obsession with wellness.
The book explores how factors like culture, family, and societal pressures impact health journeys.
Lathan advocates for achieving happiness and health at a realistic level, rather than striving for perfection.
The book explores how factors like culture, family, and societal pressures impact health journeys.
Lathan advocates for achieving happiness and health at a realistic level, rather than striving for perfection.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Lewis Howes
How To STOP Seeking Validation & START Defining Your Life By What Matters w/Van Lathan EP 1260
Mentioned by 
Bill Simmons
A Drunk Wolves-Grizz Series, Harden’s Fall, the Sleeper Mavs, and Brooklyn’s Future With Bob Voulgaris and Van Lathan
