#58956
Mentioned in 1 episodes

ketoCONTINUUM Workbook

The Steps to be Consistently Keto for Life
Book • 2021
ketoCONTINUUM Workbook shares the ketogenic journey of David from failing health to vibrancy, illustrating a step-by-step process to stay consistently keto.

Authored by Dr. Annette Bosworth, the book integrates the latest brain research, sleep science, and keto-chemistry to help readers heal and maintain optimal health.

It includes mini-video tutorials and support group access to facilitate learning and patient engagement, making it a practical tool for anyone starting or maintaining a keto lifestyle.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Steven Bartlett
as a more practical book that goes hand in hand with The Keto Continuum.
1,305 snips
Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

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