#35511
Mentioned in 1 episodes
Golf Tough
Book • 2014
Dan Abrahams' 'Golf Tough' explores the mental game of golf, offering insights into managing pressure, building resilience, and developing a winning mindset.
The book delves into the psychological aspects of performance, including the impact of thoughts, emotions, and feelings on the game.
Abrahams provides practical strategies for improving focus, managing anxiety, and developing a more consistent approach to golf.
He emphasizes the importance of self-awareness and the development of mental skills to enhance performance.
The book's blend of psychological principles and practical advice makes it a valuable resource for golfers of all levels.
The book delves into the psychological aspects of performance, including the impact of thoughts, emotions, and feelings on the game.
Abrahams provides practical strategies for improving focus, managing anxiety, and developing a more consistent approach to golf.
He emphasizes the importance of self-awareness and the development of mental skills to enhance performance.
The book's blend of psychological principles and practical advice makes it a valuable resource for golfers of all levels.
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as his own book, discussing topics like Anna and the Ants and ruthless routines.

Dan Abrahams

12 snips
Dan Abrahams - Pressure, Fighting Your Brain, and Your A-B-C-D Game