#34247
Mentioned in 1 episodes
NSCA's Guide to High School Strength and Conditioning
Book • 2022
NSCA's Guide to High School Strength and Conditioning provides evidence-driven information to help professionals deliver high-quality strength and conditioning programs in high school settings.
It covers curriculum design, exercise techniques, and assessment protocols, offering insights into creating safe and effective programs for student-athletes.
It covers curriculum design, exercise techniques, and assessment protocols, offering insights into creating safe and effective programs for student-athletes.
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Mentioned in 1 episodes
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Andy Galpin
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Strength Training for Kids & Building Lifelong Movement Skills
