#28526
Mentioned in 1 episodes
Think Unbroken
Understanding and Overcoming Childhood Trauma
Book • 2024
This book serves as a comprehensive manual for adult survivors of child abuse, providing tools and strategies to navigate the complexities of trauma.
It delves into the science of the brain and nervous system, offering practical advice on reframing thoughts, self-care, and mindset shifts to help individuals break free from the past and achieve personal growth.
It delves into the science of the brain and nervous system, offering practical advice on reframing thoughts, self-care, and mindset shifts to help individuals break free from the past and achieve personal growth.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Michael Unbroken
Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt
Mentioned by 
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Eric Zimmer
Michael Unbroken
Michael Unbroken on How to Overcome Childhood Trauma
